Classic Massage

Release, Relax, Enjoy

Swedish massage generally places soft to medium deep approach to the bodypressure on the body. I offer a full-body massage or massage the requested area by stroking and kneeding movements.

I created this treatment for sensitive beings looking for mindful touch and subtle release in muscle and energetical tension. This tension comes from storing up emotions that the body couldn’t integrate or release. Long-term storing of these tensions can result in physical dis-ease.

Therefore, I deeply believe in the power of this healing. This treatment offers a loving and caring touch, often much appreciated in this private and reserved culture. The main focus lies in mindful, soft touch with a subtle intention of releasing tense muscles. Deep ancestral healing can occur by surrendering into the embrace of care.

The course of the visit is as followings:

Welcoming and intake conversation.

The requested treatment.

Rest after the treatment. 

A small talk to review the healing.

There are many health benefits to receiving massage therapy on a regular basis:

·         Reducing stress and increasing relaxation

·         Reducing pain and muscle soreness and tension

·         Improving circulation, energy and alertness

·         Lowering heart rate and blood pressure

·         Improving immune function

·         Anxiety

·         Digestive disorders

·         Fibromyalgia

·         Headaches

·         Insomnia related to stress

·         Low back pain

·         Myofascial pain syndrome

·         Nerve pain

·         Soft tissue strains or injuries

·         Sports injuries

·         Temporomandibular joint pain

·         Upper back and neck pain

 

*Please note:

Additional to this treatment, I offer a ginger compress. This would be given after the treatment.

Consider to free up about 15min. additional to the indicated duration of the session.

This treatment is without clothes. Warm oil is used on the body. It is suggested to dress accordingly.

This treatment is not advised when you have:

·         Fever

·         Contagious Diseases

·         Blood Clots

·         First trimester of pregnancy

·         Kidney Conditions or Liver Conditions: only after confirmation from a doctor

·         Cancer: only after confirmation from a doctor

·         Inflammation: only after confirmation from a doctor

·         Uncontrolled Hypertension